My Blog
WORTH IT – Vitality #101
If we find ourselves questioning whether we should exercise on a given day, or should choose …
UPROOTED – Vitality #100
Recently my favorite PBS radio station featured an interview with film documentarian Holly Morris about the …
POSTURE PERFECT – Vitality #99
I took a class on Sunday which focused on maintaining good posture. Particularly we talked …
WHEN THIRSTY – Vitality #98
While out on the patio last night, I saw that my pothos plant’s leaves looked wilted. …
BIG TACO – Vitality #97
Are you planning to enjoy a taco tomorrow – since October 4th is National Taco …
DEBATE – Vitality #96
It is reason, and not passion, which must guide our deliberations, guide our debate, and …
HERITAGE – Vitality #95
Each year, Americans observe National Hispanic Heritage Month from September 15 to October 15, by …
TANGIBLE – Vitality #94
What makes joy tangible?* Often it takes simple action…a touch, tending to something, watering a rose. …
WORKING THANKS – Vitality #93
The gift of work is life giving for workers and recipients of their labor. It …
GROWING NEW – Vitality #92
The good thing about trying something new – particularly a challenging activity – is in …
CONTINUITY IN A PLATE – Vitality #91
We enjoyed a Housewarming for my new Seal Beach, CA, home yesterday afternoon. In downsizing for the …
OLYMPIC RED? – Vitality #90
Hopefully you are enjoying the 2016 Summer Olympics. Champion athletes inspire our appreciation of exquisite physical prowess. …
LAST DANCE – Vitality #89
Thank you for the last dance! Bailando video clip (Enrique Iglesias ZIN Vol 52) No need …
BOXES – Vitality #88
Happy Monday! After four weeks absence from Monday Morning Vitality Tips – due to what seemed like …
STRAWBERRY SOLSTICE – VITALITY #87
Today, June 20th, is Summer Solstice (longest day of the year) along with a full moon …
