My Blog
TO BEACH OR NOT TO BEACH
As we wait for COVID-19’s downturn, the quintessential Southern California question arises…shall we go to …
HOLY SUPERHERO, BATMAN
This Tuesday, April 28, 2020, comic book aficionados, movie fans and pop culture enthusiasts celebrate the 25th anniversary of …
SWEATPANTS PATROL
During these relaxed days at home it’s time to be on patrol against our healthy-weight …
HIGH MAINTENANCE
Do you remember the phrase High Maintenance? In the dating world High Maintenance carries a …
MAKING ROOM FOR SPRING
Happy Monday! As you know, somber coronavirus news grips the nation. Rejoicing is possible, though, …
TEN TIPS For 2017- Vitality #109
Happy New Year, Everyone. While planning this week’s Vitality Tip, the thought came that after …
MAKE UP OUR MIND – Vitality #108
Along with New Year’s Eve, this coming Saturday, December 31, 2016, is known as Make Up …
NIPPY CHRISTMAS – Vitality #107
With Southern California’s weather turning nippy this past weekend our thoughts go to the snowy …
WEAR ITALIAN – Vitality #106
A few years ago I read, in one of my nutrition and diet books, the line …
The 1940’s – Vitality #105
History altering days from the 1940’s will be remembered this week. On Tuesday, December 7, …
OFF AND RUNNING – Vitality #104
Thanksgiving weekend is over. The race is on toward how satisfied we will feel on New …
STRANGE WEEK – Vitality #103
Today, November 14, 2016, is recognized as World Diabetes Day and Wednesday, November 16, has been …
TO THE WIRE – Vitality #102
Down to the wire. We are one day from the United States of America 2016 …
