My Blog

THREE CHEERS

My mind groused and niggled about things that didn’t feel quite right one bright morning …

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FLIP FLOPS

Lazy Southern California August days lead to flip flop thong sandals showing up on people’s …

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STEEP CURVE AHEAD

One thing about enforced learning is how good it is for cognitive development. Since focus …

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Messenger Gone

I eliminated the offender. It was my 10-year-old scale. Ever since the mid-March shutdown, numbers …

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JULY DOUBLEHEADER*

“Buy me some peanuts and crackerjack. I don’t care if I never get back.”  This …

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PERSPECTIVE

Two weeks ago PBS TV featured a six-episode series called The National Parks: America’s Best Idea. The series …

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THIS FEELING

We made it to the second half of 2020. Phew! First six months set all kinds of …

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FIGHT BACK

One long-term prevention for helping us minimize impact of COVID-19 is to stay clear of metabolic …

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SKY BLUE WATER

Sky blue waters do not originate with that commercial1 which sticks in the mind of those who …

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BOXED-IN

We hardly notice in the beginning. Somehow it becomes easier not to stretch the arm …

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FRIENDS

Monday, June 8, 2020, unofficially has been designated National Best Friends Day. Friends are good for …

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FROLIC NOW?

As we step into June, for a moment let’s turn off the TV, set aside …

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THE CHOICE

Choose well. Your choice is brief, and yet endless.1   Choosing to head out the door for …

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FREE AND EASY

The loose moment happened last week. I found myself gleefully tearing multiple thin sheets of …

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GUARDIANS AT THE GATE

Guardians serve to look after, protect and/or defend. Generally we think of Guardians in the …

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Monday Morning Vitality Tips and Special Events