My Blog
SEA BREEZE – Vitality Tip #41
While visiting Tacoma, Washington, this past weekend for annual convention of the Univera, Inc. natural …
Hormesis – Vitality Tip #40
When reading Bill Gifford’s excellent book Spring Chicken – Stay Younger (Or Die Trying,) I came …
SAY WHAT? – Vitality Tip #39
When improving dietary habits, our journey begins with what we choose to savor in the mind. …
FOUND MY THRILL – Vitality Tip #38
“I found my thrill on Blueberry Hill.”* According to the United States Department of Agriculture, …
GLYCEMIC WHAT? – Vitality Tip #37
Science has identified the Glycemic Index and Glycemic Load as being useful guides for individuals …
WALK THE LINE – Vitality Tip #36
Yesterday, June 21, 2015, the Summer Solstice (when we enjoy the most daylight) occurred at …
TRAVELING TONGUE – Vitality Tip #35
While waiting last night at Phoenix Sky Harbor International Airport’s Terminal 4, my tongue discovered …
Endless Summer-Vitality Tip #34
Today we celebrate the Orange – an Endless Summer fruit available year round in grocery …
DONUTS? – Vitality Tip #33
Why are donuts being featured on WildFire!’s True To My Body website blog? National Donut Day …
Commitment – Vitality Tip #32
Memorial Day signifies our country’s commitment to remember men and women who lost their lives while …
LEFT TURN – Vitality Tip #31
More than likely everyone of us has encountered unexpected left turns while cruising life’s highway. …
CHOOSING – Vitality Tip #30
How wonderful to have choices. Sometimes our desires argue with each other. How do we …
LOOKING UP – Vitality Tip #29
Generally when we arrive home in the evening, our focus is on going inside, happy …
MOURNING DOVE – Vitality Tip #28
If your bedroom window is near the outdoors of growing things, you’ll hear the mourning …
HAPPY DAYS – Vitality Tip #27
Happy days are here againThe skies above are clear againSo let’s sing a song of …
